1-Blini nje peshore.

Te ndryshoni permasat dhe formen e trupit tuaj, ju keni nevoje te njihni peshen tuaj te momentit. Vendosni peshoren ne dhomen tuaj dhe peshohuni cdo mengjes. Ne kete menyre ju do shihni sa peshe po humbni vertet.

2-Pastroni dollapet dhe frigoriferin tuaj nga ushqimet e teperta. Hiqini te gjitha ushqimet qe permbajne vajra apo dhe ushqimet e thata si biskota, krisps, cokollata, etj.

Lipstick provides the final touch to your makeup; without it no look is complete. As your skin tone changes from seasons to seasons, so you should regularly re-assess your lipstick as well as your foundations shade. Lipsticks that work best are those that have some of your skin's natural tones in their colour such as a blue-pinks or yellow- browns. A corresponding lip pencil is a valuable investment too because when your outline your lips before colouring them in, lipstick and particularly the intense shades- will not bleed into the fine lines around your mouth. NEVER apply a liner that's darker to your lipstick in an effort to make the liner stand out.
Steps to Applying a Lipstick
1-Outlining With Lip Liner
To apply lip liner, rest the elbow of your working hand on a flat and steady surface or on the palm of your other hand and trace quickly and lightly around your lips, when you get near to the corners of your mouth fade the line out by marking it more lightly. If you
like you can cover your entire mouth with lip liner it acts as
a good lipsticks base

2-Priming The Lips With A Lip Balancer
Fill in the lips with a special base or balancer to even out the skin tones. If your lips are of an even colour, use a face powder as a base.

Emma-Lou Montgomery investigates who the 10 richest women 30 are. No one on her list was born rich, they’ve got where they are through hard work, talent and people they know. You won’t find Paris Hilton, Kelly Osborne or Nicole Richie here - because while they’re rich, it’s all thanks to daddy. And that’s not what this is about. This list celebrates the success and fortunes of self-made female millionaires, aged 17 to 29.

1 - Emma Watson, £3 million
She may not be a household name yet, but thanks to the Harry Potter phenomenon young Emma is a household face. And she could pick up £2 million a piece for the next two Harry Potter films. In July she confessed to Parade magazine that she has enough money now to never work again. And she’s only 17!

2 - Keira Knightley, £4.5 million
Keira has come a long way since she played a lanky teen in Bend It Like Beckham. She earned a whopping $5 million (£2.5 million) for At World's End and has since gone on command top dollars. She’s the new face of Chanel and if she gets an Oscar for her role in Atonement her value will undoubtedly go sky-high.

1-Per te pastruar makinen e mishit gjate grirjes se mishit me dhjame, grihen me pare 2-3 kokrra patate, pastaj lahet.

2-Shishet mund te pastrohen duke i shplare me pare me uje, pastaj me patate te grira ose me lekuret e tyre, duke i tundur fort.

3-Per te hequr eren e rende te termusit, ai duhet te shplahet me uje e uthull.

4-Per te ruajtur qumeshtin 2-3 dite ai duhet te zihet 2 here, nje here ne mengjes dhe nje here ne darke dhe te ftohet ne ene te hapur.

Paraqitja dhe shendeti i duarve tuaja varet nga kujdesi qe tregoni ju vete per to.

1- Pas cdo kontakti me ujin, gjithmone masazhoni duart tuaja me krem. Ne fakt, kremi duhet perdorur gjithmone dhe sidomos kur keni te beni me pastrime te ndryshme.
2- Bejeni zakon qe te keni kujdes te vecante sidomos per thonjte, duke u kushtuar atyre nje kujdes te vecante, gje qe do u jape duarve tuaja nje paraqitje shume te mire dhe do ndihmoje ne zvogelimin e disa problemeve te lekures se duarve si: plasaritje, carje, ashpersi e lekures etj.

The condition of the hands depends on the care you give them. The skin on the back of the hands is soft and thin and prone to early wrinkling. Whereas the skin on the palm is thick and tough.

(1) After your bath or any washing , always massage your hands with a lubricating cream. In fact, barrier creams should always be used when tackling particularly dirty and greasy jobs.

(2) Get into the habit of giving yourself a weekly manicure, which will make your hands look good along with helping them to combat annoying problems like chipping, splitting, peeling and cracking.

(3) If your nails persistently split and chip, then they probably need strengthening by regular use of one of the many nail hardeners in the market.

(4) Every night, before bedtime, massage your hands with a cream for few minutes.

For an emergency treatment for coarse, rough skin, apply cream lavishly at bed time and go to sleep with cotton gloves on.

Chapped hands are a result of very dry skin, occurring as a result of reduced moisture, or water, content of the skin. The surface of the skin holds a certain amount of water. When the water content decreases, the skin becomes dry, itchy, and uncomfortable.

Most of us have our pet peeves about our hands. Some have dry coarse hands; others have cold clammy hands. Some have soft thin delicate hands where the skin tears easily. A little knowledge would help you to exposed to minor cuts, burns and bruises in the kitchen or while doing chores..
Symptoms of Dry, Chapped Hands:

Hands that are chapped usually have the following characteristics:

Roughness
Dryness
Redness
Peeling
Cracking
Sensitivity
Tenderness

Causes and risks Factors:

Some individuals have a genetic predisposition to dry skin. Their skin tends to become drier, with age.
Dry air, resulting from winter's low humidity and the use of indoor heat, can cause skin to dry out.
Long, hot baths and showers can also make skin dry.

Manikyri i rregullt (dhe nje diete e balancuar)..bejne qe thonjte te jene shume te forte dhe te shendetshem.
Pa harxhuar shume ne mund ti japim vetes nje kujdesje per thonjte ne shtepi..
1- Perdorni nje lime thonjsh.. duke lemuar thonjte lehte vetem ne njerin drejtim (sic mund t'ju pershtatet me mire)
Thonjte jane me te forte dhe me te shendetshem ne gjatesine e tyre mesatare..
2 - Fusni majat e gishterinjve (thonjte) ne nje filxhan me vaj ulliri te ngrohte; kjo i forcon, i ushqen dhe i ben me te shendetshem.
3 - Hiqini nga vaji, lajini dhe thajini duart, pastrojini me kujdes nese shikoni ndonje mbeturine te vogel nen lekuren qe rrethon thoin.
4 - Vejini kremin qe perdorni zakonisht per duart dhe masazhojeni lehte duke filluar nga majat e gishtave - thonjte dhe duke vazhduar ne te gjithe doren.
Pasi kremi te jete marre komplet nga lekura, lyeni thonjte me shtresen e pare te manikyrit (base coat)

The chilling cold in the air from the sudden change of seasons can leave your skin chapped and devastatingly dry. Winter atmosphere is notorious for scarcity of humidity, compounded by indoor heating which is winter's most vicious skin-drying scoundrel.

Winter often spells disaster for your skin. It looks rough and chapped, feels tight and drawn. What should be one of your greatest assets becomes one of your biggest beauty problems. You have to take extra care for your skin during this season and with our tips you will find that having a beautiful skin is not that difficult after all.

Your mission: remove less oil and moisture, and add extra oil and moisture as needed.

Keep your whole body hydrated. Drink approximately 64 ounces or more of water daily. Limit the amount of caffeine and alcohol you intake; these act as diuretics releasing fluid from the body.
Protect your skin from sun damage. Apply sunblock, preferably SPF 25 or higher, as a part of your daily skin care routine all year long. Remember to apply to all parts of your body that will be exposed during the day: face, arms, neck, etc.